10 Best Beaches on Mitiaro© Alisha Street - Cook Islands Tourism
10 Best Beaches on Mitiaro

8 Best Beaches on Mitiaro

© Alisha Street – Cook Islands Tourism

Where to Find the Beaches on Mitiaro

Everywhere! Mitiaro is an uplifted coral atoll that might not be famous for its beaches like Rarotonga or Aitutaki but, boy, the beaches here are still too darn beautiful! Nestled between “makatea” (jagged limestone) cliffs, Mitiaro’s beaches are scenic and secluded – you’ll almost always have any one of its beaches to yourself. Although they might not the great for swimming, reef walking is a fun sport on some of the island’s beaches or you could always watch the sunrise or sunset.

Once you’re done discovering the best beaches on Mitiaro, plan more of your trip using The Complete Travel Guide to Mitiaro and the 15 Best Things to Do on Mitiaro.

1. Akapa Beach

This long white-sand beach just south of Mangarei village is a great place to stretch your legs, take a picnic and explore the reef at low tide. There is a coral cove just in front of the track that brings you onto Akapa Beach, if you want to try your chances at snorkelling – or simply admire the view of the fish through the crystal-clear water.

Location: West coast of Mitiaro, approximately 1km (0.6 miles) south of Mangarei village centre. The track down to the beach is wide and easy to spot.

beaches on Mitiaro© Cook Islands Tourism

2. Te Ara (Tia’ara) Beach

Just south of Akapa Beach, Te Ara or “Tia’ara” is a tiny sandy cove and the perfect picture opportunity!

Location: West coast of Mitiaro, just south of the cemetery, a few hundred metres south of Akapa Beach.

10 Best Beaches on Mitiaro© Alisha Street - Cook Islands Tourism

3. Omutu Landing

While not strictly a beach, sandy shores can be found on either side of the concrete walls of Mitiaro’s harbour at low tide. Heading north from Omutu Landing, this is a spectacular place to enjoy a reef walk. Alternatively, meet the local fishermen on the wharf and/or watch the sunset.

Location: West coast of Mitiaro, behind the Administration Centre in Mangarei village.

10 Best Beaches on Mitiaro© Cook Islands Tourism

4. Kovea Beach

Practically, Mangarei‘s beachfront, Kovea is a long stretch of white sand north of Omutu Landing. Again, the reef walking here is spectacular, as is the sunset! Check out more places to watch the sunset in the 10 Best Places to Watch the Sunset in the Cook Islands.

Location: West coast of Mitiaro, stretching north on the coast of Mangarei village.

10 Best Beaches on Mitiaro© Cook Islands Tourism

5. Okarava and Okore Beaches

We couple these two northern beaches together because they’re so close you might as well visit them both (you accidentally might, anyway). Located just behind the coral runway, Okarava Beach has trail access toward the eastern end of the runway, while you can access Okore Beach on a trail just a few metres past the eastern end of the runway.

Location: North coast of Mitiaro at the eastern end of the airstrip.

10 Best Beaches on Mitiaro© Cook Islands Tourism

6. Te Unu Beach

The first of many idyllic tiny beaches on the east coast starts (or ends) in the south at Te Unu Beach.

Location: East coast of Mitiaro, near the turnoff for the cross-island road.

10 Best Beaches on Mitiaro© Cook Islands Tourism

7. Nanamaru Beach

At high tide, Nanamaru Beach offers one of the best swimming beaches on Mitiaro.

Location: East coast of Mitiaro, just south of the southernmost dirt road turnoff to Rotonui lake.

10 Best Beaches on Mitiaro© Claire Wilson - Cook Islands Tourism

8. Parava and Omapere Beaches

Although these beaches are about 1.5km (0.9 miles) apart, we couple them together here because the reef walk between the two reveals many more stunning beaches and coves. To the south is the tiny Parava Beach and to the north is larger Omapere Beach. Either reef walk between the two at low tide or drive on the coast road!

Location: East coast of Mitiaro. Parava Beach is opposite the main turnoff toward Rotonui. Omapere is approximately 1.5km (0.9 miles) further north, identified as one of the larger beaches of the area.

10 Best Beaches on Mitiaro© Cook Islands Tourism

More About Beaches in Mitiaro and the Cook Islands

That’s it for the best beaches on Mitiaro! If you need more beaches in your life, check these out:

Finally, plan more of your Cook Islands bucket list using the 101 Best Things to Do in the Cook Islands: The Ultimate List.

Author

Laura S.

This article was reviewed and published by Laura, editor-in-chief and co-founder of Cook Islands Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as the Cook Islands. She knows the islands inside out and loves sharing tips on how best to experience Raro’s must-dos and hidden gems. Laura is also the editor of several other South Pacific travel guides.

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