Where to Hire Bicycles and E-Bikes in the Cook Islands

With a coastal road of around 32 km (20 mi) on Rarotonga, 18 km (11 mi) on Aitutaki and the outer islands not too far behind, cycling in the Cook Islands is certainly a fun, adventurous and eco-friendly way to explore.

But where can you hire bicycles and e-bikes in the Cook Islands? We cover the best bike rentals in Rarotonga, Aitutaki, Atiu, and Mauke in this guide to cycling in the Cook Islands.

For a full guide on everything to do with cycling in the Cook Islands, check out The Ultimate Guide to Mountain Biking in Rarotonga & the Cook Islands.

This article is based on real on-the-ground research, not on AI scraping old content from the internet. Learn how we use AI!

Table of Contents

What is the Price of Hiring a Bike in Rarotonga and the Cook Islands?

On Rarotonga, bicycle hire costs approximately NZ$15-$30 per day while e-bikes cost $50 per day. Some accommodations offer bikes or e-bikes for free to their guests.

Bicycle hire costs approximately NZ$15-$30 per day on Aitutaki. Some accommodations offer complimentary bikes to guests.

On the islands of Atiu and Mauke, bicycles cost approximately NZ$10-$15 per day.

Please note that reduced daily rates are typically available when renting a bike for multiple days.

Cycle Rarotonga & the Cook Islands: Where to Rent Bikes & E-Bikes
© CookIslandsPocketGuide.com

Bicycle Hire on Rarotonga

Rarotonga has plenty of bicycle rentals across the island from a mix of adventure sports and vehicle rental companies, as well as from some of the island's resorts and accommodations. Check out cycle times around Rarotonga in The Cycling Times & Distances in Rarotonga & the Cook Islands.

Bike Rentals on Rarotonga

  • Ride Rarotonga - Offering the widest range of rental bikes and e-bikes on Rarotonga, choose from comfort, mountain, road and e-bikes. Delivery and pickup are available, as well as bike accessories. Ride Rarotonga is located on the Ara Tapu Main Road, Avarua. Opposite the Punanga Nui Market, open Monday to Friday from 9 am to 4:30 pm and Saturday from 9 am to 12:30 pm.
  • Adventure Cook Islands - Offers well-maintained pushbikes for rent, perfect for exploring Rarotonga's scenic roads. Their service is top-notch, with tyre pressure checks before every rental. Find them at their shop in Aroa, conveniently located on the main road opposite The Rarotongan Resort. Open Monday to Friday from 8:30 am to 5 pm, Saturday from 9 am to 5 pm, and Sunday from 12 pm to 5 pm.
  • Tik-e Tours - Explore Rarotonga with their fleet of 45 identical pedal-assist e-bikes, featuring both pedal-assist and throttle modes. Rentals include a helmet, lock, charger, and roadside assistance. A single charge is enough to take you around the whole island. Long-term hires come with bike maintenance, and all bikes are fully serviced after each use. Optional baskets are available. Minimum rider age is 17 years, and children's bikes are not available.
  • Polynesian Rental Cars & Bikes - Mountain bikes with jumbo tyres are available. They have locations at St Joseph Road, Downtown, Club Raro Resort, Muri, Titikaveka, Aroa, Edgewater Resort & Spa and Rarotonga International Airport. Most locations are open Monday to Friday from 8 am to 4 pm, with selected locations also open at weekends. The Airport office opens for international flights, while all other locations are closed on public holidays.
  • Pacific Cars - Hires out electric bikes with a battery capacity of 30-50 km (18.6-31.1 mi) and includes helmets and bike locks. They are located on the main road in Muri with varied opening hours.

Rarotonga Accommodation with Bicycle Rentals

Find out more about the above accommodations in the 10 Accommodations in Rarotonga & the Cook Islands with Bike Hire.

Cycle Rarotonga & the Cook Islands: Where to Rent Bikes & E-Bikes
© CookIslandsPocketGuide.com

Bicycle Hire on Aitutaki

Although Aitutaki is smaller than Rarotonga and therefore easier to cycle around, the island offers fewer bicycle rental opportunities. A couple of accommodations offer free bicycles for guests, while only one vehicle rental company provides bicycles. Note that helmets are not available for bike rentals on Aitutaki.

Bike Rentals on Aitutaki

  • Aitutaki Taxi & E-Bike Services - Fully serviced e-bike hire with free delivery to your accommodation and free battery delivery if/when you need it. These scooter-like e-bikes require a driving licence for rental.

Aitutaki Accommodation with Bicycle Rentals

Find out more about the above accommodations in the 10 Accommodations in Rarotonga & the Cook Islands with Bike Hire.

Cycle Rarotonga & the Cook Islands: Where to Rent Bikes & E-Bikes
Anatakitaki Cave Tour (Atiu)
Anatakitaki Cave Tour (Atiu)
Anatakitaki Cave
from NZ$80
Book Now
© CookIslandsPocketGuide.com

Bicycle Hire on the Outer Islands

Exploring the smaller outer islands of the Southern Group is pretty exceptional by bike. Ride the quiet, flattened coral roads, hopping from one secluded beach to the next. Moreover, bicycle hire on the outer islands is among the most affordable in the Cook Islands, at around NZ$10 per day. There are two islands that have accommodation with bicycle hire available: Atiu and Mauke.

Bike Hire on Atiu

  • Atiu Villas - Bicycle available to hire for guests

Bike Hire on Mauke

  • Ri's Retreat - Bicycle available to hire for guests

Find out more about the above accommodations in the 10 Accommodations in Rarotonga & the Cook Islands with Bike Hire.

Anatakitaki Cave Tour (Atiu)

Editor's Choice

Anatakitaki Cave

Take on one of the most epic adventures in the Cook Islands with the Anatakitaki Cave Tour, an immersive trek through dense jungle, ancient limestone caverns, and freshwater cave pools—all guided...

NZ$80Book Now

More About Bike and E-Bike Rental in the Cook Islands

That's it for our guide on where to rent bikes in Rarotonga, Aitutaki and the Cook Islands. But that's not the end of our advice! Learn more about having two-wheeled adventures in the Cook Islands in the guides below:

Finally, plan your entire cycling expedition to the Cook Islands using The Best Cook Islands Travel Guide. Plus, find more activities in the 101 Best Things to Do in the Cook Islands: The Ultimate List.