The Guide to Ecotourism in Rarotonga & the Cook Islands© Creators Hype - Cook Islands Tourism
The Guide to Ecotourism in Rarotonga & the Cook Islands

The Guide to Ecotourism in Rarotonga & the Cook Islands

© Creators Hype – Cook Islands Tourism

How to Plan a More Eco-Friendly Trip to the Cook Islands

While climate change can seem like a distant issue, the impact of global warming is certainly present on the islands of the South Pacific. Although the Cook Islands has some marine reserves and conservation areas to protect its flora, fauna and reefs from overfishing, the nation has had its issues with balancing environmental and social sustainability while trying to grow its tourism industry. As is a common theme for anyone trying to live a more sustainable lifestyle, it’s up to us travellers to be mindful of the tourism operators used, as well as be careful with the environment and respectful of communities in order to travel more sustainably. Nevertheless, ecotourism in Rarotonga and the Cook Islands is alive and we’re here to guide you through it.

Quick Tips for More Eco-Friendly Travel in the Cook Islands

Although our guide to ecotourism in Rarotonga and the Cook Islands will go into much more detail on eco-friendly and ethical travel in the Cook Islands, here are some quick sustainability tips to get you started.

And there’s more where that came from over in the 30 Ways to Travel More Sustainably in the Cook Islands.

The Guide to Ecotourism in Rarotonga & the Cook Islands© CookIslandsPocketGuide.com

Eco-Resorts and Accommodations in the Cook Islands

Resorts and villas play a huge part in a Cook Islands getaway. Choosing an eco-resort or accommodation can help reduce your environmental impact tremendously. Typical aspects of these environmentally focussed accommodations include sustainable energy sources, usually solar power, wastewater treatment to use in the resort’s gardens and to protect the coral, cleaning products that are biodegradable, and many other initiatives that you can read in detail in How to Choose Sustainable Accommodation in the Cook Islands.

The Best Eco-Friendly Resorts in Rarotonga and Aitutaki

Find out much more about what these resorts and accommodations are doing for the environment in the 9 Best Eco Resorts in Rarotonga & the Cook Islands.

Ethical Guesthouses and Homestays

When it comes to supporting local businesses, staying at guesthouses and homestays is a more ethical and environmentally friendly accommodation than a large resort owned by some distant overseas corporation. However, with most guesthouses and homestays only really available on the outer islands of the Cook Islands, there is an obvious carbon impact of getting there. If looking at accommodation alone, however, guesthouses and homestays are run by locals typically using more sustainable methods of living due to the limited infrastructure on these islands, while the food provided is almost always locally sourced and packaging-free.

Learn more about where you can find guesthouses in the 10 Best Guesthouses in the Cook Islands and homestays in The Best Homestays in the Cook Islands.

The Guide to Ecotourism in Rarotonga & the Cook Islands© Creators Hype - Cook Islands Tourism

Eco-Tours and Attractions in the Cook Islands

Rarotonga and the Cook Islands are home to several eco-friendly and ethical tourist attractions. These businesses use sustainable practices, educate on conservation and have a low impact yet allow you to encounter amazing aspects of nature. Some of the top eco-tours in the country include:

  • Ariimoana – reef and hiking tours on Rarotonga
  • Birdman George Eco Tours – bird and conservation tours on Atiu
  • Storytellers Eco Cycle & Walking Tourssee Viator and Tripadvisor for more information
  • Maunga Tours – nature hiking tours on Rarotonga
  • Ariki Adventures see Viator and Tripadvisor for more information
  • Explore Rarotonga – Electric bike scavenger hunt on Rarotonga
  • Snorkel Cook Islands – see Viator and Tripadvisor for more information
  • Tumutoa Tours – low-impact culture tours and dinners on Rarotonga
  • Tik-e Bikes & Tours – electric tuk-tuk and bikes island tours on Rarotonga
  • Aitutaki Marine Research Centre – giant clam nursery on Aitutaki
  • Discover Marine Wildlife & Eco Centre – wildlife rehabilitation centre and museum on Rarotonga
  • Arore Mountain Adventures – low-impact hiking and nature tour on Rarotonga.

And learn much more about these operators and what makes their tours environmentally friendly in the 10 Best Eco Tours in Rarotonga & the Cook Islands.

The Guide to Ecotourism in Rarotonga & the Cook Islands© CookIslandsPocketGuide.com

Tips for Sustainable Transport in the Cook Islands

More often than not, our biggest environmental impact when travelling is, well, the travelling part. There are, however, some ways to reduce your carbon footprint when it comes to transport in the Cook Islands.

How to Reduce Your Carbon Footprint on Your Way to Rarotonga and the Cook Islands

While carbon offsetting programs aren’t an excuse to fly more, they can help toward neutralising the associated danger to the planet. Most airlines have an option to pay a carbon offsetting organisation for the amount of CO2 you will emit on your flight. However, you can always do your own research and choose a reputable company with a proven program that invests in renewable energy.

Take the most direct flight to the Cook Islands. Nonstop flights generally require less fuel than flights that need to land and take off again. Check out Which Airlines Fly Directly to Rarotonga & the Cook Islands? for details on how to fly more directly.

How to Travel Around the Cook Islands More Sustainably

Use public transport. Taking the bus on Rarotonga has much lower carbon emissions per head than, for instance, flying or renting your own car.

If renting a car is preferred, however, choose one of Rarotonga’s hybrid rentals with Rarotonga Rentals or stay at Magic Reef to rent one of their EVs.

It’s also important to note that Rarotonga and the other Cook Islands are all pretty small, so sometimes a bicycle or an e-bike is all you need.

For more advice on the subject, check out the 6 Eco-Friendly Alternatives to Renting a Car in the Cook Islands.

The Guide to Ecotourism in Rarotonga & the Cook Islands© CookIslandsPocketGuide.com

Eco-Friendly Packing Tips for the Cook Islands

Mindful packing not only means that you may save a few bucks on excess luggage fees, but it also can help you be less wasteful while visiting Rarotonga and the Cook Islands.

And, as we are sure from someone reading this guide about sustainable travel in the Cook Islands, we don’t need to tell you to skip wrapping your luggage in plastic film at the airport…

For more sustainable packing tips, head to the 30 Ways to Travel More Sustainably in the Cook Islands.

More About Ecotourism in Rarotonga and the Cook Islands

That’s it for our guide to ecotourism in Rarotonga and the Cook Islands. For more sustainability advice, check out the following guides:

Finally, get even more tips for your trip to the Cooks using the 30 Tips for Travelling in Rarotonga & the Cook Islands.

Author

Laura S.

This article was reviewed and published by Laura, editor-in-chief and co-founder of Cook Islands Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as the Cook Islands. She knows the islands inside out and loves sharing tips on how best to experience Raro’s must-dos and hidden gems. Laura is also the editor of several other South Pacific travel guides.

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The Guide to Ecotourism in Rarotonga & the Cook Islands© Creators Hype - Cook Islands Tourism
The Guide to Ecotourism in Rarotonga & the Cook Islands

The Guide to Ecotourism in Rarotonga & the Cook Islands

© Creators Hype – Cook Islands Tourism

How to Plan a More Eco-Friendly Trip to the Cook Islands

While climate change can seem like a distant issue, the impact of global warming is certainly present on the islands of the South Pacific. Although the Cook Islands has some marine reserves and conservation areas to protect its flora, fauna and reefs from overfishing, the nation has had its issues with balancing environmental and social sustainability while trying to grow its tourism industry. As is a common theme for anyone trying to live a more sustainable lifestyle, it’s up to us travellers to be mindful of the tourism operators used, as well as be careful with the environment and respectful of communities in order to travel more sustainably. Nevertheless, ecotourism in Rarotonga and the Cook Islands is alive and we’re here to guide you through it.

Quick Tips for More Eco-Friendly Travel in the Cook Islands

Although our guide to ecotourism in Rarotonga and the Cook Islands will go into much more detail on eco-friendly and ethical travel in the Cook Islands, here are some quick sustainability tips to get you started.

And there’s more where that came from over in the 30 Ways to Travel More Sustainably in the Cook Islands.

The Guide to Ecotourism in Rarotonga & the Cook Islands© CookIslandsPocketGuide.com

Eco-Resorts and Accommodations in the Cook Islands

Resorts and villas play a huge part in a Cook Islands getaway. Choosing an eco-resort or accommodation can help reduce your environmental impact tremendously. Typical aspects of these environmentally focussed accommodations include sustainable energy sources, usually solar power, wastewater treatment to use in the resort’s gardens and to protect the coral, cleaning products that are biodegradable, and many other initiatives that you can read in detail in How to Choose Sustainable Accommodation in the Cook Islands.

The Best Eco-Friendly Resorts in Rarotonga and Aitutaki

Find out much more about what these resorts and accommodations are doing for the environment in the 9 Best Eco Resorts in Rarotonga & the Cook Islands.

Ethical Guesthouses and Homestays

When it comes to supporting local businesses, staying at guesthouses and homestays is a more ethical and environmentally friendly accommodation than a large resort owned by some distant overseas corporation. However, with most guesthouses and homestays only really available on the outer islands of the Cook Islands, there is an obvious carbon impact of getting there. If looking at accommodation alone, however, guesthouses and homestays are run by locals typically using more sustainable methods of living due to the limited infrastructure on these islands, while the food provided is almost always locally sourced and packaging-free.

Learn more about where you can find guesthouses in the 10 Best Guesthouses in the Cook Islands and homestays in The Best Homestays in the Cook Islands.

The Guide to Ecotourism in Rarotonga & the Cook Islands© Creators Hype - Cook Islands Tourism

Eco-Tours and Attractions in the Cook Islands

Rarotonga and the Cook Islands are home to several eco-friendly and ethical tourist attractions. These businesses use sustainable practices, educate on conservation and have a low impact yet allow you to encounter amazing aspects of nature. Some of the top eco-tours in the country include:

  • Ariimoana – reef and hiking tours on Rarotonga
  • Birdman George Eco Tours – bird and conservation tours on Atiu
  • Storytellers Eco Cycle & Walking Tourssee Viator and Tripadvisor for more information
  • Maunga Tours – nature hiking tours on Rarotonga
  • Ariki Adventures see Viator and Tripadvisor for more information
  • Explore Rarotonga – Electric bike scavenger hunt on Rarotonga
  • Snorkel Cook Islands – see Viator and Tripadvisor for more information
  • Tumutoa Tours – low-impact culture tours and dinners on Rarotonga
  • Tik-e Bikes & Tours – electric tuk-tuk and bikes island tours on Rarotonga
  • Aitutaki Marine Research Centre – giant clam nursery on Aitutaki
  • Discover Marine Wildlife & Eco Centre – wildlife rehabilitation centre and museum on Rarotonga
  • Arore Mountain Adventures – low-impact hiking and nature tour on Rarotonga.

And learn much more about these operators and what makes their tours environmentally friendly in the 10 Best Eco Tours in Rarotonga & the Cook Islands.

The Guide to Ecotourism in Rarotonga & the Cook Islands© CookIslandsPocketGuide.com

Tips for Sustainable Transport in the Cook Islands

More often than not, our biggest environmental impact when travelling is, well, the travelling part. There are, however, some ways to reduce your carbon footprint when it comes to transport in the Cook Islands.

How to Reduce Your Carbon Footprint on Your Way to Rarotonga and the Cook Islands

While carbon offsetting programs aren’t an excuse to fly more, they can help toward neutralising the associated danger to the planet. Most airlines have an option to pay a carbon offsetting organisation for the amount of CO2 you will emit on your flight. However, you can always do your own research and choose a reputable company with a proven program that invests in renewable energy.

Take the most direct flight to the Cook Islands. Nonstop flights generally require less fuel than flights that need to land and take off again. Check out Which Airlines Fly Directly to Rarotonga & the Cook Islands? for details on how to fly more directly.

How to Travel Around the Cook Islands More Sustainably

Use public transport. Taking the bus on Rarotonga has much lower carbon emissions per head than, for instance, flying or renting your own car.

If renting a car is preferred, however, choose one of Rarotonga’s hybrid rentals with Rarotonga Rentals or stay at Magic Reef to rent one of their EVs.

It’s also important to note that Rarotonga and the other Cook Islands are all pretty small, so sometimes a bicycle or an e-bike is all you need.

For more advice on the subject, check out the 6 Eco-Friendly Alternatives to Renting a Car in the Cook Islands.

The Guide to Ecotourism in Rarotonga & the Cook Islands© CookIslandsPocketGuide.com

Eco-Friendly Packing Tips for the Cook Islands

Mindful packing not only means that you may save a few bucks on excess luggage fees, but it also can help you be less wasteful while visiting Rarotonga and the Cook Islands.

And, as we are sure from someone reading this guide about sustainable travel in the Cook Islands, we don’t need to tell you to skip wrapping your luggage in plastic film at the airport…

For more sustainable packing tips, head to the 30 Ways to Travel More Sustainably in the Cook Islands.

More About Ecotourism in Rarotonga and the Cook Islands

That’s it for our guide to ecotourism in Rarotonga and the Cook Islands. For more sustainability advice, check out the following guides:

Finally, get even more tips for your trip to the Cooks using the 30 Tips for Travelling in Rarotonga & the Cook Islands.

Author

Laura S.

This article was reviewed and published by Laura, editor-in-chief and co-founder of Cook Islands Pocket Guide. Since arriving solo in the South Pacific over 10 years ago with nothing but a backpack and a background in journalism, her mission has been to show the world how easy (and awesome) it is to explore a paradise such as the Cook Islands. She knows the islands inside out and loves sharing tips on how best to experience Raro’s must-dos and hidden gems. Laura is also the editor of several other South Pacific travel guides.

Was this article useful?

Facebook
Pinterest
Twitter