A Traveller’s Guide to Earthquakes and Tsunamis in Rarotonga and the Cook Islands The Cook Islands sits on one of the most active regions for earthquakes in the world, the South Pacific Rim. This m

A Complete Guide to Visiting Rarotonga and the Cook Islands with a Disability We’ll be honest; with lots of sandy beaches and limited facilities for the disabled, Rarotonga is not the most acces

Insect Repellents for Rarotonga and the Cook Islands (That are Also Better for You and the Environment) The downside to tropical getaways is the associated bugs and mosquitos. However, spraying yourse

The Complete Guide to Health and Safety in Rarotonga and the Cook Islands for Travellers Crime is minimal, there are no crocodiles, no malaria and not much else to be too concerned about. All in all,

The Best Reef-Safe and Sustainable Sunscreens to Take to the Cook Islands Sunscreen is an absolute must for every day, every season and any time in the Cook Islands. With high to extreme UV levels all

Tips for a More Eco-Friendly Trip to Rarotonga and the Cook Islands The Cook Islands is home to some of the most stunning natural underwater landscapes and islands in the world. If you’re not alrea

Reef-Safe Eco-Friendly Sunscreens for Babies and Kids Young skin is much more fragile than adults so it is no surprise that there are specially-designed sunscreens to take care of younger family membe

Sunscreens to Use in Rarotonga and the Cook Islands (That are Also Kind on the Environment) The Cook Islands are tropical islands in the South Pacific, so we don’t need to tell you that packing suns

Are There Mosquitoes in Rarotonga and the Cook Islands? Before heading to the Cook Islands, you will probably hear scary stories about tropical islands swarming with mosquitoes. No need to panic thoug

Is the Water Safe to Drink in Rarotonga and the Cook Islands? The Cook Islands gets its water from surface water sourced from springs and streams within catchment valleys, particularly in the Southern

First Aid Kit and Medication for Rarotonga and the Cook Islands Travelling to a tropical country like the Cook Islands does come with a higher risk of health issues, most commonly, sunburn, heatstroke

Travel Vaccination Advice for the Cook Islands Let’s cut straight to the chase. No, you do not need vaccinations for Rarotonga and the Cook Islands. However, this guide to the vaccines recommended f

What You Need to Know About Cyclones in Rarotonga and the Cook Islands Tropical cyclones that develop in the South Pacific have a risk of affecting the Cook Islands. If you are visiting the island dur