A Cook Islands Guide for Gluten-Free Diets and Coeliac Disease Here we go again; another trip another dietary minefield! Luckily, the island that most visit in the Cook Islands, Rarotonga, is not only

The Best Things to Do in the Cook Islands for Foodies Travelling is a treat for all of the senses, so be sure to include taste into the mix with some of the Cook Islands‘ wonderful foodie experi

The Ultimate Guide to Food in the Cook Islands Welcome to one of the most significant parts of your Cook Islands experience – even if you haven’t realised it yet. There’s an eclectic

Aitutaki’s Best Restaurants Treat the tastebuds to a true island experience on Aitutaki. From fine dining to cheap takeaways, there’s something to suit all tastes and vibes on this tiny la

Where to Eat for Breakfast or Lunch on Aitutaki (+ Where to Get a Coffee) Don’t neglect your stomach for breakfast and/or lunch on Aitutaki. The small selection of cafes and the larger selection

The Best Cafes for Breakfast, Lunch and Coffee on Rarotonga Rarotonga might be an isolated island in the South Pacific, but when it comes to coffee it delivers! The island has a thriving cafe scene th

The Best Restaurants on Rarotonga No tropical getaway is complete without treating yourself to at least a couple of dining experiences. On Rarotonga, it’s certainly no different with all sorts o

What Drinks to Order in the Cook Islands Treat the tastebuds to the tropical flavours, homegrown brews and more “potent” beverages of the Cook Islands‘ drinks. Whether you’re r

What Fruits Can You Find in the Cook Islands? A trip to Rarotonga and the Cook Islands isn’t just about lazying on the beach, drinking cocktails and soaking up the sun. It’s home to an array of fo

Traditional Food and Meals from the Cook Islands Travelling the world isn’t just a treat for the eyes but make it a treat for the tastebuds by sampling authentic traditional dishes. In the Cook

A Cook Islands Guide for Vegans and Vegetarians Here we go again; another trip another dietary minefield! Luckily, the island that most visit in the Cook Islands, Rarotonga, is not only prepared for m