A Guide to Biosecurity and Customs Declarations in the Cook Islands The Cook Islands’ borders have strict rules on what visitors can bring into the country. The majority of restricted or prohibi

A Guide to Passing Through Immigration, Customs and Biosecurity in the Cook Islands Your final hurdle to an adventure in the atolls of the Cook Islands is getting through Immigration, Customs and Bio

What to Expect When Arriving at Rarotonga Airport The airport process is something many of us dread about a holiday: the stern faces of the Immigration Officers making you feel guilty when you’re no

Can You Take Food to Rarotonga and the Cook Islands? The self-catering holiday is a surefire way to reduce your travel budget for the Cook Islands. Some travellers even like to go a step further and b

How Much “Duty-Free” Can You Bring into the Cook Islands? What’s a holiday without a few drinks? Many of us try to get a bargain by purchasing our favourite drinks or tobacco from duty-f

What Does the Cook Islands Arrival Card Look Like? During your flight or cruise to Rarotonga and the Cook Islands, part of the onboard entertainment includes filling out the Passenger Arrival Card. Th

Where are the Cook Islands and Rarotonga? Discovering the Cook Islands has to start somewhere, and their location is as good as any… S,o where are the Cook Islands located? The Cook Islands is a cou